Knowing how to move on after divorce can be a difficult concept for many men to get their heads around. So much emotion and confusing ideas and packed into a man's brain at this time making it difficult to come to terms with divorce and its long term impact on their lives.
One way to get all these things sorted in your own mind, to eliminate much of the negativity that inhabits your life, and to find a path to move on is as simple as getting a pen and a paper and sitting down with some quiet time.
There are a few things you can do that can help:
Write out a letter to addressed to your ex wife detailing your grievances and thoughts and emotions. Do not send this to them, it is a symbolic thing. Let yourself be as honest and brutal as possible and get all of that emotion on paper. After this - read it once - absorb it and accept it; Now burn it in a symbolic releasing of these negative thoughts.Write out a list of things you want to achieve in the future. Make this a "dare to dream" list. Think big - think of the things you really want to have happen that are positive and achievable if you really put your mind to it. Do this when you are feeling good and keep this list as a reminder of your dreams for the future.Write up a budget. do it, seriously. Finances are a problem for so many divorced guys it is important to be pennywise and to write it down and stick to it!This article has been viewed 44 time(s).
Article Submitted On: October 16, 2010
No comments:
Post a Comment