I've been dumped by my boyfriend. What to do now? My reaction to this situation might differ from yours. Some people might find things easy and they are immediately on their ways to move on and forget about the breakup. Some people might suffer but with a good plan and practicing control over their emotions they can finally survive. Some people might find the breakup experience as a permanent nightmare they can't get rid of.
That depends on many factors. Some of them are psychological readiness and the intensity of emotions and love. From one point of view it is a waste of your time to spend it mourning and feeling sorry because you have been dumped. Some people might say that these are natural human feelings that need to be exhausted.
Anyway you need a good plan to get rid of the "Being dumped" feeling and that is what we are going to discuss here.
What you have to do now is the direct opposite of what you feel you want to do. If you feel the urge to call your ex then it is better for you to keep the no contact with him for several weeks. Your ex might now want to experience his new freedom and he will start doing things he wasn't doing while you were with him. After that period of new experiencing flashes out then he might miss you and all the good things you represented in his life. Curiosity might be another factor if you spent a long period of time without contact. He might ask himself why you are not calling or contacting.
If you feel the urge to sit down in your house and be alone all the time then you have to do the exact opposite thing. Go out to new places and meet new people. Gather your friends for a feast or hang out with them in places you have never visited. The fresh air and the new overwhelming experiences and feelings will prevent you from thinking about the past. This is really the cure for your loneliness and depression.
To sum it up you have to gain the momentum in your life and do not waste any other minute crying on your ex or reminiscing about the good old days. Live your day with its new challenges and surprises. Meet new people and experiences, go to new places.
Remember that when your ex boyfriend sees that you still miss him and want him back he will not realize this is a sign of love and passion. Boys almost always see that as a sign of weakness and despair. You do not want to compromise your image in your ex's eyes with these weak and pathetic behaviors.
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