Thursday, December 16, 2010

What Happens to Your Mind After a Break Up and Why You Should Be Excited!

When someone breaks up with you a few things happen:

1. You feel rejected and we automatically want more of what we cannot have, so even if before you didn't really have feelings for the other person when someone rejects you or leaves you we automatically view them as more valuable and more attractive.

2. You automatically find it hard to believe that there is anyone else out there that you can even compare them too. You are basically worried or find difficult to believe that you'll find someone out there that you can feel the same way about. This also makes things worse by causing you to see them as even more valuable.

There is always some one that will make you feel the same way and better I promise! You have to realize this and keep your head up!

Know that it's a learning process and things didn't work out because you were meant to learn something from this! So reflect, take a little time to see what happened, learn and immediately take that person out of your thoughts and move on!

Easier said than done I know, but know that you're changing and growing daily and they are not! In a few weeks you'll have already evolved and know that what happen was definitely for the best and that they were not good for you so smile! Keep your head up and be excited about who's in store for you next! Remember it is all practice!

For more information check out the free video link below!

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